Yes, it's true. Fruit contains sugar. The tricksy one, our old friend fructose, no less. So we have to go easy, or it could trigger those nasty cravings we've worked so hard to beat. A lot of you will be trying to cut fruit out completely during your 8-10 week quit phase, so please omit the kiwi fruit if that's the case. Having said that, I feel I've made it safely through the danger zone and now that I've reached the other side, I reckon a little slice of low fructose kiwi fruit here and there is OK. With all those great digestive enzymes and fibre, I think the health benefits of kiwis kind of balance out the fructose. Either way, this slice is yum-my!
So, I have one of my super-fit girlfriends to thank for this recipe. I was delighted that she invited me to a raw food party a few weeks ago (the first party I've ever been to with green smoothies for cocktails!). I was even more delighted to see the healthy desserts she and her friends had whipped up, including a divine avocado and lime 'cheese'cake. Without further ado, here is my version of that recipe. No sugar, no gluten, no animal products and... no cooking. Heaven!
This is just one of the many incredible recipes you'll find in The Sexy Sugar Free Vegan Project eBook...
Guess what? The Sexy Sugar Free Vegan Project eBook is finally here! Yippee! And it's available for immediate download, so you can start living the ultimate super-natural life today!
The eBook includes:
* OVER 50 incredible sugar free + vegan recipes
* almost ALL of them are gluten free too!
* a handy list of pantry essentials
* tips on how to avoid hidden sugar
* sugar free + vegan ice cream, cakes and muffins
* vegan cheese, pizza and pasta recipes
* delicious raw food recipes